The Meaning of Yoga
Explore Yoga as union, discipline, inner refinement, and spiritual practice.
Yoga • Philosophy • Spiritual Wisdom
Beyond Breath
Shastra Wisdom · Volume IV
A Journey into the Philosophy, Science, and Practice of Yoga
Discover Yoga beyond physical postures. Beyond Breath explores the history, philosophy, spiritual foundations, scientific insights, and practical relevance of Yoga for modern life.
Worldwide Distribution
Hardcover · Paperback · Digital
Yoga is not merely something we practise. It is a way of understanding the mind, the self, and our relationship with life.
The Book
About the Book
Yoga is one of humanity’s oldest and most profound systems of personal transformation. Yet in today’s world, it is often understood only as a form of physical exercise.
Beyond Breath invites readers to rediscover Yoga in its original depth and purpose. Drawing upon classical wisdom, historical traditions, and modern insights, the book explores Yoga as a complete way of life that integrates body, mind, and spirit.
Whether you are new to Yoga or an experienced practitioner, this book offers a thoughtful and accessible exploration that bridges ancient wisdom with contemporary understanding.
Explore the Themes
Inside the Book
The Eight Limbs of Yoga
Understand Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
Yoga and the Mind
Discover how Yoga addresses restlessness, awareness, discipline, and inner clarity.
Modern Relevance
See how yogic wisdom continues to support health, balance, purpose, and peace.
For the Reader
Who Should Read This Book?
Beyond Breath is written for readers who want to understand Yoga not merely as exercise, but as a complete spiritual and philosophical path.
Beginners
Yoga Practitioners
Teachers
Wellness Professionals
Students of Hindu Philosophy
Publication Information
Book Details
Publication information for readers, libraries, bookstores, reviewers, and academic institutions.
- Author
- Hemal Shah
- Publisher
- Shastra Wisdom Publications
- Language
- English
- Pages
- 396+
- Formats
- Premium — Hardcover, Full Color
Standard — Paperback, Black & White
Digital Edition - ISBN Information
- Premium: 9781069818911
Standard: 9781069818959
Digital: 9781069818966
Worldwide Availability
Available Worldwide
Choose your preferred bookseller or distribution channel.